At The Wellness Barn Edinburgh, we believe in nurturing your body and mind through holistic approaches rooted in nature.

Our dedicated team of practitioners, instructors and specialists offers a personalised experience in therapies, workshops, classes and events, surrounded in a tranquil setting to help you achieve optimal well-being.

Monthly Soundbath Sessions

Join our monthly soundbath experience with Angie Garton.
 
The concept of using sound to support our health is thousands of years old and very much still relevant (and needed) today.

 

What’s a Sound Bath?

Think of a time when you’ve been stopped in your tracks by the sounds of waves on the beach, a  bird twitting away, or even your favourite music. These are all forms of sound bathing – intentionally listening to sounds that have an effect on how you feel both physically and mentally.
 

Well, there’s certainly no water involved, but it does feel like you’re being ‘bathed’ in sound waves, as you lie down and listen to the soothing sounds of my Himalayan bowls Crystal bowls, and therapeutic percussion.

All (16+ years) are welcome at these Sound Bath sessions. You don’t need any prior experience, and you won’t need any special skills to receive this highly relaxing session.

Angie’s Sound Baths typically last around one hour and can be described as a mind-body relaxation session. 

The techniques used to play the therapeutic instruments are designed to help you feel calm and relaxed. Each session is planned in advance, with your wellbeing in mind.

Benefits include:

Feelings of inner peace
Improved sleep
Normalised blood pressure
Release of physical tension
Reduced anxiety

Join Bryden from Ctrl Alt Breathe to reset your nervous system and allow you to feel the reset in a guided way. 

9D breathwork sessions combines breathing with layered sounds, music and guided voice, which works on a physical and emotional level to release the built up tension within the body and assist with nervous system regulation  and shifts that “stuck feeling”. 

JOURNEY THROUGH BREATH !

An Initiation is an opportunity to set aside a period of time to connect deeply with the spirit of aplant, form a co-creative partnership with it, honour its spirit and lessons, and receive its healing gifts.

This connection helps expand our personal development and wellbeing to bring us into better alignment with our soul purpose, our divinity, our place in the collective, and break the misperception of separation from Nature.

In this 1-day introductory immersion ceremony, you will be initiated by Rose into the inner realm of the

plant spirit, all while being held and guided by Gillian as your facilitator.

What to Expect:

~ Being guided and supported by Rose to meet the turbulence of our times with resilience and grace

~ Living in harmony with your true, essential nature without separation

~ Discovering your gifts that you came to share with the world

~ Opening to the language of the plants

~ Receiving the many gifts of Rose

~ Healing in whatever way you are ready

~ Expanding your consciousness

~ Understanding how to live sanely within the collective

This event is suitable and open to all levels of experience including if you have no prior experience.

All participants will be fasting for the duration of the Initiation so that we can connect with and receive the messages of the plant spirit with more clarity and receptiveness.

Water and herbal teas will be provided to partake of freely, along with the special Rose elixir we will be consuming throughout the day.

We will be ending the fast at the end of the day with some food prepared for this event.

Your place is confirmed upon receipt of payment.

A preparation email will be sent to all booked participants in advance detailing what you will need.

Each participant will receive a bottle of the vibrational remedy of Rose at the Initiation to continue your relationship and learning with the

plant afterwards, and we will hold a final sharing circle one lunar calendar month after the Initiation to share final insights and experiences with Rose.

An opportunity to settle into stillness at the peak of summer and reset for the week ahead in a peaceful setting.

Give yourself permission to let go of the weight of the week and sink into the soothing resonance of sound at this gentle soundbath session in the peaceful Heart Studio at the foot of the Pentland Hills.

You’ll be guided into the sound session by Elspeth from Pause to Be with a mindfulness meditation, resting awareness with your own heartfelt intention, before journeying through calming sounds.

Be immersed in the soft hum of Himalayan bowls, crystal singing bowls, Native American flute, chimes, and gentle gong, guiding you into a state of deep relaxation.

The session ends with some silence to allow the sounds to settle, followed by some grounding sounds and a gentle reawakening.

Herbal teas and refreshments will be offered before you leave with a renewed sense of peace, clarity, and connection.

Highlights

  • 1 hour 30 minutes
  • 16+years
  • In-person
  • Free parking
  • Doors at 2:15 PM

 Fitness | Nutrition | Lifestyle

✨ Small Group PT Classes with Julia ✨

Join Julia for small group personal training sessions designed to improve your form, build confidence and most importantly have fun!
 
 What to Expect:
  • Each session focuses on a specific goal or area
  • Expert coaching in a supportive environment
  • Feel stronger, more confident, and inspired
  • Connect with like-minded individuals
Small Groups – Max. 6 people
Perfect for all fitness levels
 
Ready to thrive? Email to register your interest or ask questions juliamcoaching1@gmail.com
OCTOBER 2026 EVENT
Dual Practitioner Reiki Sound Bath Two Healers, One Frequency

Immerse in a Reiki-infused sound bath with two practitioners, designed to soothe the nervous system and restore inner balance and peace.

Immerse yourself in a deeply restorative sound bath guided by two experienced practitioners, where soothing frequencies are seamlessly woven with Reiki energy healing.

As you lie back and relax, layers of sound from instruments such as singing bowls, chimes, percussion and drums, gently wash over you, helping to calm the nervous system and quiet the mind.

At the same time, Reiki energy is intuitively channelled to support energetic balance, release blockages, and encourage the body’s natural healing processes. This dual-facilitated experience creates a nurturing and supportive space for rest, reflection, and renewal.

Whether you are seeking stress relief, emotional clarity, or simply time to reconnect with yourself, this session invites you to surrender, receive, and realign, leaving you feeling grounded, restored, and deeply at peace.

October 6th  – 17:00-18:00. Tickets are £15pp or 2 for £20 

Lit the F* Up

Date: 3RD OCTOBER 2026
 
Time: 14:00 – 17:00
 
Price: £39
 
Location: The Wellness Barn Edinburgh 
 
Join us (Cat & Laura) or our season events where we will support you to shed what you no longer need and burn what is holding you back with our signature blend of coaching, visualisations, and dance to support you in autumn

Lit the F* Up

Date: 28TH NOVEMBER 2026,
 
Time: 14:00 – 17:00
 
Price: £39
 

Location: The Wellness Barn Edinburgh

Join us (Cat and Laura) for our season events where we will support you to slow down and nurture your inner glow with our signature blend of coaching, visualisations, and dance to support you ease into winter

Get in Touch

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