At The Wellness Barn Edinburgh, we believe in nurturing your body and mind through holistic approaches rooted in nature.
Our dedicated team of practitioners, instructors and specialists offers a personalised experience in therapies, workshops, classes and events, surrounded in a tranquil setting to help you achieve optimal well-being.
Monthly Soundbath Sessions
Well, there’s certainly no water involved, but it does feel like you’re being ‘bathed’ in sound waves, as you lie down and listen to the soothing sounds of my Himalayan bowls Crystal bowls, and therapeutic percussion.
All (16+ years) are welcome at these Sound Bath sessions. You don’t need any prior experience, and you won’t need any special skills to receive this highly relaxing session.
Angie’s Sound Baths typically last around one hour and can be described as a mind-body relaxation session.
The techniques used to play the therapeutic instruments are designed to help you feel calm and relaxed. Each session is planned in advance, with your wellbeing in mind.
Benefits include:
- Friday 28th August 2026
- 7.30pm - 8.30pm
- £20
- CLICK HERE to book and for more info
Join Bryden from Ctrl Alt Breathe to reset your nervous system and allow you to feel the reset in a guided way.
9D breathwork sessions combines breathing with layered sounds, music and guided voice, which works on a physical and emotional level to release the built up tension within the body and assist with nervous system regulation and shifts that “stuck feeling”.
JOURNEY THROUGH BREATH !
- £25 - £40 per person (depending on the session)
- CLICK HERE to choose from either an intro/taster session to a 4 week journey - this link has all dates available at The Wellness Barn Edinburgh
- Any questions email Bryden directly - bryden.mckinnie@ctrlaltbreathe.co
Start your day off with power, clarity, and intention. This energising morning breathwork session is designed to ignite your system, shake off the week, and reset your mindset for the days ahead.
✨ All levels welcome – Full instructions given
⚡ Feel grounded. Feel clear. Feel alive for the weekend.
What can I expect during the session?
You’ll be guided through a structured session designed to help you reset both physically and mentally.
We begin with light movement and stretching to release tension from the body and bring awareness out of the head and into the body. From there, we move into guided breathwork, using different breathing techniques to:
• Regulate your nervous system
• Release built-up stress and tension
• Increase focus and clarity
Throughout the session, music is used to support the experience and help you fully switch off from the outside world.
We finish with a short grounding phase, leaving you feeling more balanced, present, and in control.
What to bring.
Bring your own mat. (eye mask if you fancy.)
Blanket – It can feel cold during the breathwork
Pillow
- Sunday 23rd July 2026
- 10.30am - 11.30am
- £15
- Click to book
Sunday Reset Ritual
- This is not a workout.
- This is not about perfection.
- This is about restoration.
- Sunday 30th August 2.30pm - 4.30pm
- Event Ticket Only £30
- Event Ticket & Luxury Topic Goodie Bag (worth £40+) ONLY £55
- Choose your event option here
An opportunity to settle into stillness at the peak of summer and reset for the week ahead in a peaceful setting.
Give yourself permission to let go of the weight of the week and sink into the soothing resonance of sound at this gentle soundbath session in the peaceful Heart Studio at the foot of the Pentland Hills.
You’ll be guided into the sound session by Elspeth from Pause to Be with a mindfulness meditation, resting awareness with your own heartfelt intention, before journeying through calming sounds.
Be immersed in the soft hum of Himalayan bowls, crystal singing bowls, Native American flute, chimes, and gentle gong, guiding you into a state of deep relaxation.
The session ends with some silence to allow the sounds to settle, followed by some grounding sounds and a gentle reawakening.
Herbal teas and refreshments will be offered before you leave with a renewed sense of peace, clarity, and connection.
Highlights
- 1 hour 30 minutes
- 16+years
- In-person
- Free parking
- Doors at 2:15 PM
Fitness | Nutrition | Lifestyle
✨ Small Group PT Classes with Julia ✨
- Each session focuses on a specific goal or area
- Expert coaching in a supportive environment
- Feel stronger, more confident, and inspired
- Connect with like-minded individuals
OCTOBER 2026 EVENT
Dual Practitioner Reiki Sound Bath Two Healers, One Frequency
Immerse in a Reiki-infused sound bath with two practitioners, designed to soothe the nervous system and restore inner balance and peace.
Immerse yourself in a deeply restorative sound bath guided by two experienced practitioners, where soothing frequencies are seamlessly woven with Reiki energy healing.
As you lie back and relax, layers of sound from instruments such as singing bowls, chimes, percussion and drums, gently wash over you, helping to calm the nervous system and quiet the mind.
At the same time, Reiki energy is intuitively channelled to support energetic balance, release blockages, and encourage the body’s natural healing processes. This dual-facilitated experience creates a nurturing and supportive space for rest, reflection, and renewal.
Whether you are seeking stress relief, emotional clarity, or simply time to reconnect with yourself, this session invites you to surrender, receive, and realign, leaving you feeling grounded, restored, and deeply at peace.
October 6th – 17:00-18:00. Tickets are £15pp or 2 for £20
Lit the F* Up
Lit the F* Up
Location: The Wellness Barn Edinburgh
