At The Wellness Barn Edinburgh, we believe in nurturing your body and mind through holistic approaches rooted in nature.

Our dedicated team of practitioners, instructors and specialists offers a personalised experience in therapies, workshops, classes and events, surrounded in a tranquil setting to help you achieve optimal well-being.

✨ TASTER DAY | PRACTITIONER SHOWCASE ✨
 

Discover something new

Experience wellbeing

Meet the practitioners.

Join us for a special day of 15 – 45 minute taster sessions, giving you the chance to experience a little of what our practitioners offer from treatments and movement to workshops, relaxation and sound.

💆 1:1 Sports Massage with Archie, 1:1 Facials with Jennifer and 1:1 Physio Consultation (Alignment) with Man Yuen 

🧘 Yoga & Sound with Isabella

🌿 Nervous System Workshop with Laura 

🌸 Perimenopause Workshop with Julia

🔔 Meditation & Sound with Elspeth and Angie 

And more………………………

Choose TWO sessions — enjoy two studio experiences or mix and match with a studio session and 1:1 treatment (subject to availability).

You’ll have the opportunity to meet the practitioners, ask questions and discover how their services could support your health and wellbeing.

No pressure, no commitment just a chance to sample, explore and connect.

✨ Come curious. Leave inspired.

Spaces are limited book your taster sessions today!

NOTE: Ticket/s are non refundable however you can transfer your ticket/s to another participant, prior notification must be provided to the organisers

Monthly Soundbath Sessions

Join our monthly soundbath experience with Angie Garton.
 
The concept of using sound to support our health is thousands of years old and very much still relevant (and needed) today.

 

What’s a Sound Bath?

Think of a time when you’ve been stopped in your tracks by the sounds of waves on the beach, a  bird twitting away, or even your favourite music. These are all forms of sound bathing – intentionally listening to sounds that have an effect on how you feel both physically and mentally.
 

Well, there’s certainly no water involved, but it does feel like you’re being ‘bathed’ in sound waves, as you lie down and listen to the soothing sounds of my Himalayan bowls Crystal bowls, and therapeutic percussion.

All (16+ years) are welcome at these Sound Bath sessions. You don’t need any prior experience, and you won’t need any special skills to receive this highly relaxing session.

Angie’s Sound Baths typically last around one hour and can be described as a mind-body relaxation session. 

The techniques used to play the therapeutic instruments are designed to help you feel calm and relaxed. Each session is planned in advance, with your wellbeing in mind.

Benefits include:

Feelings of inner peace
Improved sleep
Normalised blood pressure
Release of physical tension
Reduced anxiety

Let Go Pop-Up: Breathe, Reset & Let Go 🌿

90-Minute Breathwork & Meditation Experience
Take a little time out for yourself and join Sherien from Let Go Breathwork at The Wellness Barn for a 90-minute breathing and meditation experience.
 
As part of the Let Go Pop-Up Series, we’re bringing breathing education, guided practice and meditation into different spaces around Edinburgh  — creating opportunities to slow down, learn something new and explore the relationship between breathing and how we feel.
 
This session combines accessible science around breathing with practical breathing exercises, guided breathwork and meditation. We’ll explore how the way we breathe can influence our experience of the body, why breathing patterns matter, and how simple techniques can help us become more aware of our breathing in everyday life.
 
There’s time to learn, experiment with different breathing rhythms, experience guided practice and finish with space to slow down, settle and simply be.
 
What to expect
🌿 Accessible science to help you understand the why behind breathing practices.
🌿 Practical breathing techniques to explore breathing awareness, rhythm and control.
🌿 Guided breathwork, with space to notice how different breathing patterns feel.
🌿 Meditation and stillness to finish, giving you time to pause and reconnect with yourself.
 
Is this for me?
Absolutely. Whether you’re completely new to breathwork or already have a regular practice, you’re welcome. There’s no need to be experienced, flexible or particularly good at meditation. Just bring your curiosity and give yourself permission to take a little time out.
 
What to bring
Please bring your own yoga or exercise mat, comfortable clothing and, if you like, a blanket to make yourself cosy during the relaxation and meditation.
 
About Sherien
Sherien is the founder of Let Go Breathwork, offering breathing education, practical breathwork and meditation experiences. Her approach combines accessible breathing science with guided practice, helping people understand their breathing and explore how it feels to work with it more consciously.
 
This event is part of the LET GO POP-UP SERIES — bringing Let Go to different spaces and communities throughout the autumn and winter.
Breathe • Learn • Practise • Let Go
Come and breathe. Come and learn. Come and let go. 🌿

9D Breathwork

Join Bryden from Ctrl Alt Breathe to reset your nervous system and allow you to feel the reset in a guided way. 

9D breathwork sessions combines breathing with layered sounds, music and guided voice, which works on a physical and emotional level to release the built up tension within the body and assist with nervous system regulation  and shifts that “stuck feeling”. 

Letting Go is an immersive 9D Breathwork journey designed to help you loosen the grip of the past and create more space for calm, clarity and moving forward.

It explores release, forgiveness and self-acceptance — whether you’re navigating change, carrying something unresolved, or simply feel ready to leave an old chapter behind.

This could be for you if you want to:

✓ feel lighter and less weighed down
✓ stop giving so much energy to the past
✓ find more calm and clarity
✓ draw a line under an old chapter
✓ make space for whatever comes next

Start your day off with power, clarity, and intention. This energising morning breathwork session is designed to ignite your system, shake off the week, and reset your mindset for the days ahead.

✨ All levels welcome – Full instructions given

⚡ Feel grounded. Feel clear. Feel alive for the weekend.

What can I expect during the session?

You’ll be guided through a structured session designed to help you reset both physically and mentally.
We begin with light movement and stretching to release tension from the body and bring awareness out of the head and into the body.  From there, we move into guided breathwork, using different breathing techniques to:
    •    Regulate your nervous system
    •    Release built-up stress and tension
    •    Increase focus and clarity
Throughout the session, music is used to support the experience and help you fully switch off from the outside world.

We finish with a short grounding phase, leaving you feeling more balanced, present, and in control.

What to bring.
Bring your own mat. (eye mask if you fancy.)
Blanket – It can feel cold during the breathwork
Pillow

 Fitness | Nutrition | Lifestyle

✨ Small Group PT Classes with Julia ✨

Join Julia for small group personal training sessions designed to improve your form, build confidence and most importantly have fun!
 
 What to Expect:
  • Each session focuses on a specific goal or area
  • Expert coaching in a supportive environment
  • Feel stronger, more confident, and inspired
  • Connect with like-minded individuals
Small Groups – Max. 6 people
Perfect for all fitness levels
 
Ready to thrive? Email to register your interest or ask questions juliamcoaching1@gmail.com
Helian Coo and A Brew Event Sunday 22nd November 2026 2-5pm
Painting Experience, Nice Pre Christmas Activity

Our Scottish-themed painting experience is a guided  experience with a cosy Winter Twist!

Join us at The Wellness Barn for a relaxed, Scottish-themed afternoon of painting, creativity and a good blether. You’ll be guided step by step by our in-house artist Paul Noble as you create your own seasonal Highland coo masterpiece.

No experience needed — just come as you are, get cosy, and enjoy a few hours of creativity, laughs and self-care.

💫 What’s Included:

All Painting Materials — canvas, paints, brushes, aprons & everything you need

Guided Painting Session led by in-house artist Paul Noble

A Proper Brew— tea, coffee & hot chocolate included

Your Finished Seasonal Highland Coo Artwork to take home

A relaxed, welcoming atmosphere — no pressure, no perfection

Lit the F* Up

Date: 28TH NOVEMBER 2026,
 
Time: 14:00 – 17:00
 
Price: £39
 

Location: The Wellness Barn Edinburgh

Join us (Cat and Laura) for our season events where we will support you to slow down and nurture your inner glow with our signature blend of coaching, visualisations, and dance to support you ease into winter

Get in Touch

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