Our Approach
Learning to get the best out of your foam roller, peanut and spiky ball with tailored instruction in a individual or small group setting.
What we can help with
increase your joint range of motion
decrease the soft tissue tension including the fascia
reduce delayed onset muscle soreness (DOMS) post exercise
What clients say
After a diagnosis of osteo-arthritus I spoke to Alex (Podiatrist) and she was able to test me on a treadmill in her clinic and explain that my left leg was not walking the way it should. Alex took the time to explain everything and supplied custom made insoles, she also recommended the correct footwear i needed as well.
Alex comes to our house to take care of my wife and my feet, she is extremely approachable and knowledgeable and has a great caring attitude.
AG Podiatry- Christina W
After a diagnosis of osteo-arthritus I spoke to Alex (Podiatrist) and she was able to test me on a treadmill in her clinic and explain that my left leg was not walking the way it should. Alex took the time to explain everything and supplied custom made insoles, she also recommended the correct footwear i needed as well.
Alex comes to our house to take care of my wife and my feet, she is extremely approachable and knowledgeable and has a great caring attitude.
AG Podiatry- Christina W
After a diagnosis of osteo-arthritus I spoke to Alex (Podiatrist) and she was able to test me on a treadmill in her clinic and explain that my left leg was not walking the way it should. Alex took the time to explain everything and supplied custom made insoles, she also recommended the correct footwear i needed as well.
Alex comes to our house to take care of my wife and my feet, she is extremely approachable and knowledgeable and has a great caring attitude.
AG Podiatry- Christina W
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