Yoga has been a huge part of my life for about 13 years. Originally I started yoga when I was in a dark place with my mental health. It was the best thing I could of done for myself. I decided to take myself to India to do a very intense course to become a yoga teacher. What better place to do this than the birth place of yoga. And what a enlightening journey it was.

I believe Yoga is for everyone, suitable for all levels. Flexibility is a journey, not perfection. Leave feeling lighter in your heart.

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