I completed my Personal Training and Nutrition and Weight Management qualifications and have been delighted to be motivating others to be a better version of themselves through my 1-1 and circuit sessions. 

As a woman in her early 50s, I have had first-hand experience of how it can develop both body and mind. After a long career in primary education, I reignited my interest and enthusiasm for improving wellbeing through physical exercise and nutrition. I believe in combining a personalised exercise programme with healthy food choices will enhance your fitness and wellbeing. 

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Email: ameliofitness@gmail.com