I am a GP that started My Health Workshop because of my strong interest in using lifestyle as a medicine.

As an athlete myself, I have a good background in sport, previously playing football at a high level in the U.S and coaching basketball camps in Canada. 

What My Health Workshop offers is well thought out fitness classes that help combat the causes of reduced quality of life in future, nutrition for sport and healthy weight, and condition specific workshops.  Workshops start from 5th Dec with monthly topics, the first being Perimenopause and then Burnout. 

Book here