Upcoming events

Join Natalia in the weekly classes (Thursday evenings and Saturday Mornings)

• Postural Pratice

• Balance and Rise

• Agility and Co-ordination

Health & Wellbeing Workshops available next date: 26th April 2025 - more details about the topic of the workshop to follow 

Introduction to Advanced level Scalp Acupuncture for small group attendance.

Whether you have never performed the Scalp technique or are an established TCM and Scalp practitioner, this 2 day largely Neurology-focused study weekend can be used for Musculoskeletal, Geriatric and Visceral conditions. All the information on how to approach your client, needle practice and case discussions are included to meet your needs.

Contact us on: wellnessbarnedinburgh@gmail.com for more information.

Turn up the heat on self love.

Join us (Laura & Kat) for our season events where we will support you to connect to your passion and turn up the heat on self love with our signature blend of coaching, visualisations, and dance to support you ignite your summer. 

Investment Price: £39 for 3 hour session 

A taster of Kinesiology by Margaret Harkness of Your Therapy Centre of Fife. The Destress Coach.

Come for an short consultation to see how this method can help with mood, making progress and trauma, finding the source of these limitations. Achieve the lifestyle you deserve.

Book the last space by emailing us wellnessbarnedinburgh@gmail.com

MAKE MOMENTUM 

Join Emma for an in-person workshop!

We will dive into the three M's - movement. mindfinese andl meditation to encourage a deeper sense of self as we step into Spring.

Workshop Details: 

This workshop weaves together contemplation, movement and meditation, offering you the opportunity to:  Look at self limiting beliefs and understand how they may be holding you back. 

Continue to craft a clear direction for 2025 and understand how to stay on track with thoughtful journalling prompts. 

Enjoy a yoga practice and guided meditation.  

This session is for you if: 

You want to find momentum with your planning for the new year and develop it into action. 

You are seeking an understanding into what may be holding you back. 

You are curious about ways to step into the power of your true self.   

What's included: 

Two hour guided session with Emma. 

Visioning and Journaling Prompts. 

Yoga Practice and Meditation

Investment Price £28

Burn what is holding you back 

Join us (Laura & Kat) for our season events where we will support you to shed what you no longer need and burn what is holding you back with our signature blend of coaching, visualisations, and dance to support you in autumn.

Investment Price: £39 for 3 hour session 

Nurture your inner glow

Join us (Laura & Kat) for our season events where we will support you to slow down and nurture your inner glow with our signature blend of coaching, visualisations, and dance to support you ease into winter. 

Investment Price: £39 for 3 hour session